Hey guys, Diane from Balanced Bites here! Many of you know me from my blog, around the web on Facebook and Twitter or from my Practical Paleo Seminars that I teach in gyms around the country. Well, what you may not realize is that I also coach clients 1-on-1 in Read more…

Sean’s Story: Paleo, Type 1 Diabetes & the Endurance Athelete
Type 1 Diabetes: The Numbers Don’t Lie
Editors Note: Paleo eating appears to benefit quite an array of health conditions. Many are autoimmune in nature, all appear to share characteristics of systemic inflammation. Type 1 diabetes is one of the most devilish conditions to address because of the dual activity of autoimmune disease and increased systemic inflammation due to glucose dysregualtion. Standard of Care dictates that Read more…

Type 1 Diabetes: The Gut Connection.
Well, hysteria from Old Theresa and Eddie not withstanding, it looks like the mechanism for leaky gut and the autoimmune response gets clearer by the day. Pedro sent me this paper which describes the association pretty clearly. It has a few gems which we will get to in a moment. Read more…

Type 1 Diabetes: Update And PROGRESS!!
Just got this update from Joanne aka “MomOFType1″: Robb – Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very Read more…







