Thank you so much to the folks who attended the PSS wing-ding this weekend! Also a huge thank you to the folks at Team CrossFit Academy. They run an outstanding program that includes Olympic weightlifting, CrossFit, competitive endurance teams and a remarkable number of community outreach programs. They are true Read more…
Paleolithic solution Seminar:Monrovia, CA
We will be at Team CrossFit Academy on August 28th from 9am to 5pm. Paleo-shenanigans are guaranteed. Sign up here.

CrossFit Nutrition Certification: Monrovia, CA!
We had a BLAST at Team CrossFit: Elite Fitness Academy in Monrovia, CA. When Eric Leclair started this program he was (I think) the 20th CrossFit Affiliate. He and his program have been producing stand-out athletes and creating a culture of safe, progressive training for YEARS. Eric and his coaches Read more…









