Publicado: Martes, 20 de diciembre 2011 Este articulo fue escrito por nuestra invitada Catalina Shanahan, MD Autor del libro la nutrición profunda: ¿Por qué tus genes necesitan alimentos tradicionales y las reglas de los alimentos: Guía de un doctor para una Alimentación Saludable (Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules:… Continue Reading
Paleolithic Solution Seminar: Team CrossFit Academy-Monrovia, CA!!
Thank you so much to the folks who attended the PSS wing-ding this weekend! Also a huge thank you to the folks at Team CrossFit Academy. They run an outstanding program that includes Olympic weightlifting, CrossFit, competitive endurance teams and a remarkable number of community outreach programs. They are true strength & conditioning professionals…this is… Continue Reading
Paleolithic Solution Seminar: CrossFit Oakland!
Woot! thank you to everyone who came out for the Seminar today at CrossFit Oakland! A huge thank you to Mike, Connie, Moses, Candace and Sam from CF Oakland for hosting the event. CF Oakland is another outstanding gym with fantastic programing, coaching and culture. I always love going there. Next stop: Team CrossFit Academy… Continue Reading
Paleolithic Solution Seminar: Brooklyn, NY!
Holy Cats! We will be hanging with the kids from CrossFit South Brooklyn on Saturday, Sept 4th, from 9 am to 5pm. I LOVE this area of New York and it’s always great to see the folks at CFSB. They have an outstanding program that is constantly evolving and improving. Sign up for the seminar… Continue Reading
Paleolithic Solution Seminar: Potomac CrossFit!
Thank you to everyone who came out last week and especially thank you to the folks at Potomac CrossFit for hosting this event. Folks came armed with a tone of questions and it was a fun day. The gluten-free beer that night certainly helped! The book is finally DONE! It’s off to the printer and we are planning book… Continue Reading
Paleolithic Solution Seminar: BTB Fitness, Atlanta, GA!
WoooHO! We are headed back to one of my favorite cities: Atlanta, GA for another Paleolithic Solution Seminar. We will be at BTB Fitness unleashing a flash-flood of pseudo-science Saturday, Sept 11 from 9 am to 5pm. Sign up here and check out the great Piece that CNN did on one of the best gyms… Continue Reading
Healthy Mind Fit Body Part 2
Hey there, wanted to pass along the second interview by Kevin and Wes from Healthy Mind Fit Body, thanks again guys! Also an FYI: The Arlington gig this weekend is sold out. We have several other locations for future events rolling out soon. Possibly even a combined Lalonde/Wolf gig. The world will never be the… Continue Reading
Paleolithic solution Seminar:Monrovia, CA
We will be at Team CrossFit Academy on August 28th from 9am to 5pm. Paleo-shenanigans are guaranteed. Sign up here. Continue Reading
Paleolithic Solution Seminar: CrossFit Oakland!
We will be with Minium’s band of hooligans on Saturday, August 7th from 9 am to 5pm. Sign up here. Continue Reading
Paleolithic Solution Seminar: Potomac CrossFit, Arlington VA! EVENT SOLD OUT!
If you are in the Arlington area July 31st and want to geek-out on paleo goodness come spend the day with us at Potomac CrossFit! The show starts at 9am and wraps up at 5pm. Sign up here. BTW-Still not sure why but the comments are disabled on these posts. If you have questions please post on… Continue Reading
