As a Registered Dietitian (RD) that is openly paleo and advocates a paleo lifestyle in practice, I often get inquiries from other RD’s questioning the efficacy, safety, recommendations and/or overall idea of paleo. I recently received an email from one such RD and am going to take this opportunity to Read more…
Posts filed under paleo solution
‘RD’elusion – Nutrition Pro Questioning Paleo…
Posted by Amy Kubal on Jan 11, 2012 in Autoimmunity, Celiac and Gluten-Free, General, Healthcare, Paleo Diet Basics, Paleo Education, Paleo/Low Carb, Uncategorized | 61 comments
New Year = New You!
Posted by Amy Kubal on Jan 4, 2012 in Announcements, Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Events, General, Healthcare, Intermittent Fasting, Paleo Athletes, Paleo Diet Basics, Paleo Education, Uncategorized, Weight Loss | 3 comments
Bulky sweaters, sweat pants, sweat shirts, elastic waistbands – it’s winter. Not only is this the season for comfort foods – but it’s also the season for ‘comfort clothes’. Unfortunately, when spring rolls around and it’s time to shed those layers of cloth we don’t always like the ‘permanent layers’ Read more…
The “Reverse Challenge”: A Personal Experiment
Posted by Amy Kubal on Nov 7, 2011 in General, Paleo Diet Basics, Real Life Testimonials, Uncategorized | 22 comments
Recently I convinced Rebecca, my wife, to transition our family to a more Paleolithic style of eating. I have been on a journey of personal discovery and education while over here in Afghanistan and I figure why not give this a shot, eating paleo that is. I started this way of eating Read more…
Robb’s Angels Take on the American Dietetic Association Conference – Mission #1
Posted by Amy Kubal on Oct 3, 2011 in Announcements, Events, General, Interviews and media, Paleo Diet Basics, Paleo in the News, Uncategorized | 56 comments
It all started as an idea – an idea that turned into Robb’s Angels’ debut mission. Last Sunday and Monday the Angels set out to make some waves at this years American Dietetic Association (ADA) Conference in San Diego. (As an aside the Association will be changing its name to Read more…
“I was a vegetarian for most of my life…” – A Life Changing Revelation.
Posted by Amy Kubal on Sep 19, 2011 in Fitness, General, Paleo Athletes, Real Life Testimonials | 27 comments
This is an odd statement to use in this particular situation, but here goes: I was a vegetarian for most of my life, and it actually didn’t completely ruin me. Yep…I started abstaining from meat when I was about four years old, oddly enough, for moral reasons. The rest of my Read more…
Hey Robb, this person said gluten free diets are bogus!
Posted by Robb Wolf on Jan 12, 2011 in Anthropology, Celiac and Gluten-Free, Paleo Diet Basics | 129 comments
Abraham had a common question the other day, here it is: I recently came across this post on the website skeptoid.com. This guy named Brian Dunning says that gluten-free diets aren’t the gato’s meow (on this podcast: http://skeptoid.com/episodes/4239 ). He says that there is no sound evidence for avoiding gluten for general wellness, Read more…
Interview: Carson’s Corner!
Just wanted to let folks know about an interview I did with Bob Carson of the famous “Carson’s Corner.” The link to the episode featuring me is here. This was a really fun interview for a few reasons. Bob really knows his stuff and loves all elements of the fight Read more…
The Road Forager: Bistecca alla Fiorentina!
Posted by Robb Wolf on Dec 3, 2010 in Cooking, Recipes, The Road Forager, TRF: Home Cooking | 9 comments
In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time.
TRF: Home Cooking in Florence, Italy!
Posted by Robb Wolf on Nov 24, 2010 in Cooking, Recipes, The Road Forager, TRF: Home Cooking | 7 comments
OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in Read more…
