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	<title>Robb Wolf &#124; The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness &#187; Paleo Brands</title>
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	<description>The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness</description>
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		<title>Paleo Brands: It&#039;s ON!!</title>
		<link>http://www.robbwolf.com/2010/03/02/paleo-brands-its-on/</link>
		<comments>http://www.robbwolf.com/2010/03/02/paleo-brands-its-on/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 22:49:51 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[Paleo Brands]]></category>
		<category><![CDATA[paleo gourmet]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=1386</guid>
		<description><![CDATA[Hey everyone! The Paleo Gourmet food line is ready to ship! With a  Caveat: At present shipping coasts are reasonable to the western states (CA, WA, OR, NV, AZ, UT). The rest of y&#8217;all will need to wait just a little while longer. Keep in mind we ship in orders<a href="http://www.robbwolf.com/2010/03/02/paleo-brands-its-on/"> Read more...</a>]]></description>
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		<slash:comments>39</slash:comments>
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		<title>Lou Mars: Day 4!!</title>
		<link>http://www.robbwolf.com/2010/01/17/lou-mars-day-4/</link>
		<comments>http://www.robbwolf.com/2010/01/17/lou-mars-day-4/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 17:20:53 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dixon Drums]]></category>
		<category><![CDATA[Guinness Book of world records]]></category>
		<category><![CDATA[Little Kids Rock]]></category>
		<category><![CDATA[Lou mars]]></category>
		<category><![CDATA[Paleo Brands]]></category>

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		<description><![CDATA[Lou is still crushing it! He is always over 90 db, but those are his SLOW quiet songs. When Lou is playing a song he really likes its 100-110 or more. Previous Drum attempts (taking nothing away from these outstanding efforts) were NOT playing anywhere near this level. As a Coach I<a href="http://www.robbwolf.com/2010/01/17/lou-mars-day-4/"> Read more...</a>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Lou Mars: Day 3!!</title>
		<link>http://www.robbwolf.com/2010/01/16/lou-mars-day-3/</link>
		<comments>http://www.robbwolf.com/2010/01/16/lou-mars-day-3/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 16:21:20 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Dixon Drums]]></category>
		<category><![CDATA[guiness book of world records]]></category>
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		<category><![CDATA[norcal strength and conditioning]]></category>
		<category><![CDATA[Paleo Brands]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=1197</guid>
		<description><![CDATA[We had dancers from 1am till about 6am. It helped. Lou is hanging tough. The EARLY morning can be tough for him but a gym full of supporters made night 2 easier than night 1. That&#8217;s good! A big thank-you to Nutri-Shop of Chico for donating some fantastic meal replacements.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>In the News! Lou Mars update!</title>
		<link>http://www.robbwolf.com/2009/10/28/in-the-news-lou-mars-update/</link>
		<comments>http://www.robbwolf.com/2009/10/28/in-the-news-lou-mars-update/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 02:53:33 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Paleo in the News]]></category>
		<category><![CDATA[Dixon Drums]]></category>
		<category><![CDATA[Little Kids Rock]]></category>
		<category><![CDATA[Lou mars]]></category>
		<category><![CDATA[Paleo Brands]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=843</guid>
		<description><![CDATA[Hey everyone! Just wanted to let you know that we were on local TV with Lou Mars a few days ago. If you recall we are training Lou in preparation for his bid to break the Guinness Book of World Records Marathon drumming record. This is a huge collaborative effort<a href="http://www.robbwolf.com/2009/10/28/in-the-news-lou-mars-update/"> Read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
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