The Paleo Solution

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease, Parkinson’s, and Alzheimers. It’s easier than you think with the Paleo Solution. Learn more ››

Posts filed under michael rutherford
The Paleo Solution Podcast

The Paleo Solution – Episode 115

Download Episode Here Download a transcript of this episode Features guest Michael Rutherford ME Black Box articles here

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Eva_RutTandem

Max Effort Black Box: It's How We Roll.

For those of you who follow the CrossFit scene pretty closely you might have noticed CrossFit NorCal placed 3rd in the Affiliate cup competition of the CrossFit Games. I’m both impressed by our athletes achievements and proud of their hard work and sacrifice. Now, it’s time to say thank you Read more…