The Paleo Solution

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease, Parkinson’s, and Alzheimers. It’s easier than you think with the Paleo Solution. Learn more ››

Get your FREE
Food Matrix
Get your FREE
Quick Start Guide & Shopping List
Posts filed under low carb crossfit
s1742

Low-Carbs and CrossFit

Posted by on Dec 7, 2009 in CrossFit, Paleo Diet Basics, Zone Diet | 70 comments

I received an email from Nicholas Hahn last week in which he described his experience using a VERY low carb diet with a CrosFit template. His results are interesting and pretty impressive as he appears to run better on less than Zone levels of carb intake. Whooda-thunkt-it? Some of the Read more…