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	<title>Robb Wolf &#124; The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness &#187; gluten free</title>
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	<link>http://www.robbwolf.com</link>
	<description>The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness</description>
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		<title>‘RD’elusion – Nutrition Pro Questioning Paleo…</title>
		<link>http://www.robbwolf.com/2012/01/11/rdelusion-nutrition-pro-questioning-paleo/</link>
		<comments>http://www.robbwolf.com/2012/01/11/rdelusion-nutrition-pro-questioning-paleo/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 08:00:41 +0000</pubDate>
		<dc:creator>Amy Kubal</dc:creator>
				<category><![CDATA[Autoimmunity]]></category>
		<category><![CDATA[Celiac and Gluten-Free]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[Paleo Education]]></category>
		<category><![CDATA[Paleo/Low Carb]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[paleo solution]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=8009</guid>
		<description><![CDATA[As a Registered Dietitian (RD) that is openly paleo and advocates a paleo lifestyle in practice, I often get inquiries from other RD’s questioning the efficacy, safety, recommendations and/or overall idea of paleo.  I recently received an email from one such RD and am going to take this opportunity to<a href="http://www.robbwolf.com/2012/01/11/rdelusion-nutrition-pro-questioning-paleo/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2012/01/11/rdelusion-nutrition-pro-questioning-paleo/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
		</item>
		<item>
		<title>New Year = New You!</title>
		<link>http://www.robbwolf.com/2012/01/04/new-year-new-you/</link>
		<comments>http://www.robbwolf.com/2012/01/04/new-year-new-you/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 08:00:07 +0000</pubDate>
		<dc:creator>Amy Kubal</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Anti inflammatory diet]]></category>
		<category><![CDATA[Autoimmunity]]></category>
		<category><![CDATA[Celiac and Gluten-Free]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[Paleo Athletes]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[Paleo Education]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[Type 1 Diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=8022</guid>
		<description><![CDATA[Bulky sweaters, sweat pants, sweat shirts, elastic waistbands &#8211; it&#8217;s winter.  Not only is this the season for comfort foods &#8211; but it&#8217;s also the season for &#8216;comfort clothes&#8217;.  Unfortunately, when spring rolls around and it&#8217;s time to shed those layers of cloth we don&#8217;t always like the &#8216;permanent layers&#8217;<a href="http://www.robbwolf.com/2012/01/04/new-year-new-you/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2012/01/04/new-year-new-you/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stuffed Herbed Hens</title>
		<link>http://www.robbwolf.com/2011/10/27/6335/</link>
		<comments>http://www.robbwolf.com/2011/10/27/6335/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 12:00:04 +0000</pubDate>
		<dc:creator>Chelo</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=6335</guid>
		<description><![CDATA[VER ESTA RECETA EN ESPANOL Serves: The single guy 3 meals Feeds a Whole Family ( 4-6 individuals) Great for left overs and chicken broth (from scraps) INGREDIENTS: 3 Free-range hens 6 cloves of garlic (minced) 3 whole cloves of garlic 1 bunch of cilantro Sea salt and crushed black pepper corns 6<a href="http://www.robbwolf.com/2011/10/27/6335/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2011/10/27/6335/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cost Effective Shopping at WholeFoods Market</title>
		<link>http://www.robbwolf.com/2011/09/10/cost-effective-shopping-at-wholefoods-market/</link>
		<comments>http://www.robbwolf.com/2011/09/10/cost-effective-shopping-at-wholefoods-market/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 15:18:42 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Anti inflammatory diet]]></category>
		<category><![CDATA[Celiac and Gluten-Free]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[Paleo/Low Carb]]></category>
		<category><![CDATA[celiac cooking]]></category>
		<category><![CDATA[celiac recipies]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free cooking]]></category>
		<category><![CDATA[paleo cookbooks]]></category>
		<category><![CDATA[what is the paleo diet]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=5781</guid>
		<description><![CDATA[Robb&#8217;s Note: This is a guest post/interview by our friend Julie Mayfield, Co-author of the best Damn Paleo cookbook ever, Paleo Comfort Foods.  PCF&#8217;s will be released soon. Order a copy for yourself, and anyone you know who loves food.  One of the most amazing surprises at the Ancestral Health Symposium<a href="http://www.robbwolf.com/2011/09/10/cost-effective-shopping-at-wholefoods-market/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2011/09/10/cost-effective-shopping-at-wholefoods-market/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>&#8220;You really helped kick us off with this new way of life!!!&#8221;</title>
		<link>http://www.robbwolf.com/2011/08/31/you-really-helped-kick-us-off-with-this-new-way-of-life/</link>
		<comments>http://www.robbwolf.com/2011/08/31/you-really-helped-kick-us-off-with-this-new-way-of-life/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 13:00:26 +0000</pubDate>
		<dc:creator>Amy Kubal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[Real Life Testimonials]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[Paleo Dietitians]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[real life testimonial]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=5246</guid>
		<description><![CDATA[&#160; This is just one example of what working with a Paleo Dietitian can do for you!  Kristyn and George tell their story and say thanks! Hi Amy, I hope that you are well.  I wanted to just check in with you because it&#8217;s been a while since I last spoke to you.  I<a href="http://www.robbwolf.com/2011/08/31/you-really-helped-kick-us-off-with-this-new-way-of-life/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2011/08/31/you-really-helped-kick-us-off-with-this-new-way-of-life/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Recipe: Paleo Banana Bread</title>
		<link>http://www.robbwolf.com/2011/04/21/recipe-paleo-banana-bread/</link>
		<comments>http://www.robbwolf.com/2011/04/21/recipe-paleo-banana-bread/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 13:39:55 +0000</pubDate>
		<dc:creator>Amber Karnes</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Paleo Table]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[paleo]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=3971</guid>
		<description><![CDATA[Cross-posted from The Paleo Table I have a confession. I love baking. I love the contrast of it. On the one hand I&#8217;m making a huge mess but on the other, baking is such a precise, science-y thing. I love the actions of baking: sifting the ingredients, smelling the spices<a href="http://www.robbwolf.com/2011/04/21/recipe-paleo-banana-bread/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2011/04/21/recipe-paleo-banana-bread/feed/</wfw:commentRss>
		<slash:comments>55</slash:comments>
		</item>
		<item>
		<title>Wylde On Health!</title>
		<link>http://www.robbwolf.com/2011/04/04/wylde-on-health-2/</link>
		<comments>http://www.robbwolf.com/2011/04/04/wylde-on-health-2/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 21:57:33 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Celiac and Gluten-Free]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Interviews and media]]></category>
		<category><![CDATA[Paleo Diet Basics]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gary taubes]]></category>
		<category><![CDATA[gary taubes paleo]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[greg carver]]></category>
		<category><![CDATA[movnat]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[wylde on health]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=3848</guid>
		<description><![CDATA[Hey there! Just wanted to share the links to our recent TV appearance on Wylde on Health. A huge thank you to Dr. Bryce Wylde for having me back on the show and thank you to Greg Carver of Strength Box for allowing us to film a segment in his<a href="http://www.robbwolf.com/2011/04/04/wylde-on-health-2/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2011/04/04/wylde-on-health-2/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>The Road Forager: Bistecca alla Fiorentina!</title>
		<link>http://www.robbwolf.com/2010/12/03/the-road-forager-bistecca-ala-fiorentina/</link>
		<comments>http://www.robbwolf.com/2010/12/03/the-road-forager-bistecca-ala-fiorentina/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:10:13 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[TRF: Home Cooking]]></category>
		<category><![CDATA[antiinflammatory diet]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free italy]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[primal nutrition]]></category>
		<category><![CDATA[the road forager]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2812</guid>
		<description><![CDATA[In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time.]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/12/03/the-road-forager-bistecca-ala-fiorentina/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>TRF: Home Cooking in Florence, Italy!</title>
		<link>http://www.robbwolf.com/2010/11/24/trf-home-cooking-in-florence-italy/</link>
		<comments>http://www.robbwolf.com/2010/11/24/trf-home-cooking-in-florence-italy/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 15:48:28 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[TRF: Home Cooking]]></category>
		<category><![CDATA[celiac cooking]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo italian]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[slow food]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2740</guid>
		<description><![CDATA[OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in<a href="http://www.robbwolf.com/2010/11/24/trf-home-cooking-in-florence-italy/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/11/24/trf-home-cooking-in-florence-italy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Road Forager: Gluten Free pizza in Florence, Italy!</title>
		<link>http://www.robbwolf.com/2010/11/17/the-road-forager-gluten-free-pizza-in-florence-italy/</link>
		<comments>http://www.robbwolf.com/2010/11/17/the-road-forager-gluten-free-pizza-in-florence-italy/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 15:56:51 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Celiac and Gluten-Free]]></category>
		<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free florence italy]]></category>
		<category><![CDATA[gluten free pizza]]></category>
		<category><![CDATA[paleo solution]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2694</guid>
		<description><![CDATA[It&#8217;s kinda funny, but it was easier for me to eat &#8220;Paleo&#8221; and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn&#8217;t the Italian &#8220;Mediterranean&#8221; diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will<a href="http://www.robbwolf.com/2010/11/17/the-road-forager-gluten-free-pizza-in-florence-italy/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/11/17/the-road-forager-gluten-free-pizza-in-florence-italy/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>The Road Forager: Hellerup, Denmark!</title>
		<link>http://www.robbwolf.com/2010/11/06/the-road-forager-hellerup-denmark/</link>
		<comments>http://www.robbwolf.com/2010/11/06/the-road-forager-hellerup-denmark/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 17:31:30 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[crossfit diet]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[robb wolf]]></category>
		<category><![CDATA[the road forager]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2656</guid>
		<description><![CDATA[We had an awesome time in both Denmark and Italy. Some good Road Foragers are coming!]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/11/06/the-road-forager-hellerup-denmark/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>TRF: Home Cooking! Butternut Squash ala Pressure Cooker!</title>
		<link>http://www.robbwolf.com/2010/10/01/trf-home-cooking-butternut-squash-ala-pressure-cooker/</link>
		<comments>http://www.robbwolf.com/2010/10/01/trf-home-cooking-butternut-squash-ala-pressure-cooker/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 13:00:28 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[TRF: Home Cooking]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[acorn squash pressure cooker]]></category>
		<category><![CDATA[crossfit nutrition]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[robb wolf]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2487</guid>
		<description><![CDATA[Hey Everyone! Something that I have not helped folks enough with IMO is the basics. I&#8217;m pretty handy in the kitchen, have assumed everyone else is and have fallen-down in helping more people eat paleo and thus improve their performance, health and longevity. I&#8217;d give myself and &#8220;A&#8221; for information,<a href="http://www.robbwolf.com/2010/10/01/trf-home-cooking-butternut-squash-ala-pressure-cooker/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/10/01/trf-home-cooking-butternut-squash-ala-pressure-cooker/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>The Road Forager: Chipotle in Trenton NJ</title>
		<link>http://www.robbwolf.com/2010/09/23/the-road-forager-chipotle-in-trenton-nj/</link>
		<comments>http://www.robbwolf.com/2010/09/23/the-road-forager-chipotle-in-trenton-nj/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 15:00:01 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[The Road Forager]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grass fed meat]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[road forager]]></category>
		<category><![CDATA[robb wolf]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2314</guid>
		<description><![CDATA[This was shot about an hour before the September 14th Paleo Solution book release. The audio is a little goofy, but we get the point across. You CAN do gluten free Paleo on the road. Chipotle, although &#8220;corporate&#8221; offers a great option of good quality food, reasonable prices and numerous<a href="http://www.robbwolf.com/2010/09/23/the-road-forager-chipotle-in-trenton-nj/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/09/23/the-road-forager-chipotle-in-trenton-nj/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Paleo Solution Psuedo-Scientific Sales Strategy!</title>
		<link>http://www.robbwolf.com/2010/09/10/paleo-solution-psueudo-scientific-sales-strategy/</link>
		<comments>http://www.robbwolf.com/2010/09/10/paleo-solution-psueudo-scientific-sales-strategy/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 19:42:51 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Interviews and media]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free books]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[paleo gluten free]]></category>
		<category><![CDATA[paleo solution]]></category>
		<category><![CDATA[robb wolf book release]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=2078</guid>
		<description><![CDATA[Hey everyone! Just a few days before The Paleo Solution is officially released on September 14th and I wanted to share a few strategies for not only making the book a success but more importantly, getting the message of Paleo nutrition and the Ancestral life-way to as many people as<a href="http://www.robbwolf.com/2010/09/10/paleo-solution-psueudo-scientific-sales-strategy/"> Read more...</a>]]></description>
		<wfw:commentRss>http://www.robbwolf.com/2010/09/10/paleo-solution-psueudo-scientific-sales-strategy/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
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		<title>The Road Forager!</title>
		<link>http://www.robbwolf.com/2009/02/25/the-road-forager/</link>
		<comments>http://www.robbwolf.com/2009/02/25/the-road-forager/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 06:23:14 +0000</pubDate>
		<dc:creator>Robb Wolf</dc:creator>
				<category><![CDATA[Paleo/Low Carb]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[Zone Diet]]></category>

		<guid isPermaLink="false">http://robbwolf.com/?p=387</guid>
		<description><![CDATA[This is an experiment using my iPhone to update the blog so we&#8217;ll see how or if this works! What I&#8217;m hoping to do is post some of the meals we put together while on the road for the CrossFit Nutrition certs. We have eaten in some wacky places and<a href="http://www.robbwolf.com/2009/02/25/the-road-forager/"> Read more...</a>]]></description>
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		<slash:comments>13</slash:comments>
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