As a Registered Dietitian (RD) that is openly paleo and advocates a paleo lifestyle in practice, I often get inquiries from other RD’s questioning the efficacy, safety, recommendations and/or overall idea of paleo. I recently received an email from one such RD and am going to take this opportunity to Read more…
Posts filed under gluten free
‘RD’elusion – Nutrition Pro Questioning Paleo…
Posted by Amy Kubal on Jan 11, 2012 in Autoimmunity, Celiac and Gluten-Free, General, Healthcare, Paleo Diet Basics, Paleo Education, Paleo/Low Carb, Uncategorized | 61 comments
New Year = New You!
Posted by Amy Kubal on Jan 4, 2012 in Announcements, Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Events, General, Healthcare, Intermittent Fasting, Paleo Athletes, Paleo Diet Basics, Paleo Education, Uncategorized, Weight Loss | 3 comments
Bulky sweaters, sweat pants, sweat shirts, elastic waistbands – it’s winter. Not only is this the season for comfort foods – but it’s also the season for ‘comfort clothes’. Unfortunately, when spring rolls around and it’s time to shed those layers of cloth we don’t always like the ‘permanent layers’ Read more…
Stuffed Herbed Hens
VER ESTA RECETA EN ESPANOL Serves: The single guy 3 meals Feeds a Whole Family ( 4-6 individuals) Great for left overs and chicken broth (from scraps) INGREDIENTS: 3 Free-range hens 6 cloves of garlic (minced) 3 whole cloves of garlic 1 bunch of cilantro Sea salt and crushed black pepper corns 6 Read more…
Cost Effective Shopping at WholeFoods Market
Posted by Robb Wolf on Sep 10, 2011 in Anti inflammatory diet, Celiac and Gluten-Free, General, Paleo Diet Basics, Paleo/Low Carb | 38 comments
Robb’s Note: This is a guest post/interview by our friend Julie Mayfield, Co-author of the best Damn Paleo cookbook ever, Paleo Comfort Foods. PCF’s will be released soon. Order a copy for yourself, and anyone you know who loves food. One of the most amazing surprises at the Ancestral Health Symposium Read more…
“You really helped kick us off with this new way of life!!!”
Posted by Amy Kubal on Aug 31, 2011 in General, Paleo Diet Basics, Real Life Testimonials, Uncategorized | 8 comments
This is just one example of what working with a Paleo Dietitian can do for you! Kristyn and George tell their story and say thanks! Hi Amy, I hope that you are well. I wanted to just check in with you because it’s been a while since I last spoke to you. I Read more…
Recipe: Paleo Banana Bread
Cross-posted from The Paleo Table I have a confession. I love baking. I love the contrast of it. On the one hand I’m making a huge mess but on the other, baking is such a precise, science-y thing. I love the actions of baking: sifting the ingredients, smelling the spices Read more…
Wylde On Health!
Posted by Robb Wolf on Apr 4, 2011 in Celiac and Gluten-Free, Fitness, Interviews and media, Paleo Diet Basics | 24 comments
Hey there! Just wanted to share the links to our recent TV appearance on Wylde on Health. A huge thank you to Dr. Bryce Wylde for having me back on the show and thank you to Greg Carver of Strength Box for allowing us to film a segment in his Read more…
The Road Forager: Bistecca alla Fiorentina!
Posted by Robb Wolf on Dec 3, 2010 in Cooking, Recipes, The Road Forager, TRF: Home Cooking | 9 comments
In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time.
TRF: Home Cooking in Florence, Italy!
Posted by Robb Wolf on Nov 24, 2010 in Cooking, Recipes, The Road Forager, TRF: Home Cooking | 7 comments
OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in Read more…
The Road Forager: Gluten Free pizza in Florence, Italy!
It’s kinda funny, but it was easier for me to eat “Paleo” and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn’t the Italian “Mediterranean” diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will Read more…
