The Paleo Solution

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Posts filed under crossfit strength bias
Eva_RutTandem

Max Effort Black Box: It's How We Roll.

For those of you who follow the CrossFit scene pretty closely you might have noticed CrossFit NorCal placed 3rd in the Affiliate cup competition of the CrossFit Games. I’m both impressed by our athletes achievements and proud of their hard work and sacrifice. Now, it’s time to say thank you Read more…