Thank you to everyone who came out this weekend in Atlanta and last weekend in Brooklyn and thank you to CrossFit South Brooklyn and BTB Fitness for hosting the seminar. The Paleo Solution will be officially released in two days!! We will be in Ramsey New jersey at 7pm for Read more…
Paleolithic Solution Seminar: Brooklyn, NY!
Holy Cats! We will be hanging with the kids from CrossFit South Brooklyn on Saturday, Sept 4th, from 9 am to 5pm. I LOVE this area of New York and it’s always great to see the folks at CFSB. They have an outstanding program that is constantly evolving and improving. Read more…

Paleolithic Solution Seminar: South Brooklyn, NY
CrossFit South Brooklyn was crawling with Paleo-Hooligans yesterday! I really love this area, both Hoboken and the Park Slope (South Brooklyn) areas have so much good food, coffee and cool stuff going on it makes this Cave Man’s head spin! Thank you to everyone who came out for the day. Read more…









