Woot! thank you to everyone who came out for the Seminar today at CrossFit Oakland! A huge thank you to Mike, Connie, Moses, Candace and Sam from CF Oakland for hosting the event. CF Oakland is another outstanding gym with fantastic programing, coaching and culture. I always love going there. Read more…
Posts filed under crossfit oakland
Paleolithic Solution Seminar: CrossFit Oakland!
We will be with Minium’s band of hooligans on Saturday, August 7th from 9 am to 5pm. Sign up here.
