The Paleo Solution

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Posts filed under Recipes
Robb Wolf

A Paleo Super Bowl Party Fit for a Running Back

I don’t really understand football. I know there’s an intellectual side to it where guys (and they’re usually guys) on the sidelines are executing analysis and devising strategies on the fly. I’m sure it’s impressive. But all I see is a bunch of oversized men ramming into each other over Read more…

Robb Wolf

Cauliflower Puree

Submitted by: Bennett Smith Servings: 4-6 Ingredients: 2 Heads of Fresh Cauliflower 1 Cup Chicken Stock 1/4 teaspoon Fresh Cracked Pepper 2-4 Cloves of Garlic 1-2 Sprigs of Rosemary 3-4 Slices of Cooked Thick Slice Bacon 2 Tbsp Olive Oil Instructions: 1) Cut your cauliflower head into small chunks and Read more…

Robb Wolf

Brussels sprouts

Submitted by: Julie Wolf Servings: 4-6 Ingredients: One of those brussels sprouts tree thingys they sell at the store for a “centerpiece garnish” – if you notice they’re a fraction of the price of the ones already cut Grass fed butter Organic first cold pressed olive oil Deli mustard (preferably Read more…

Robb Wolf

Brussels Sprout Bacon and Hazelnut

Submitted by: Angie Servings: 8 Ingredients: 2 lbs Brussels sprouts 6 slices bacon, diced 1/2 cup hazelnuts, toasted and chopped(toasting is optional) 1 teaspoon kosher salt 1/2 teaspoon fresh ground black pepper Instructions: -Remove a few outer leaves of the sprouts and trim the stem.  Slice lengthwise, width wise or Read more…

Robb Wolf

Mushroom Potato Hash

Submitted by: Alexey Servings: 4 Ingredients: 1.) Olive oil, bacon grease, lard or tallow 2.) 3 large organic potatoes 4.) 1 lb any type of mushroom (wild are best for flavor) 5.) 1 medium onion 6.) Few cloves or garlic 7.) Salt 8.) Pepper 9.) All purpose seasoning blend (I Read more…

Robb Wolf

Wild Alaskan salmon ceviche

Submitted by: Sue Kennedy Servings: 8 Ingredients: 1 lb. wild salmon 1 cup fresh squeezed lemon/lime juice . (I use half of each, you can sub. bottled, with no sugar added) 16 oz. organic tomato juice 1/4 cup olive oil 2 T. avocado oil(optional) 2 t. hot sauce 1/2 t Read more…

Robb Wolf

Wild Alaskan smoked salmon

Submitted by: Sue Kennedy Servings: 25 snack size servings Ingredients: 5 Salmon fillets 3 cups water 1  cup organic brown sugar 1/4 cup sea salt 2 T. horseradish mustard 1 T. hot sauce 1/4 cup organic grape jelly 1 t. each  basil, oregano, chili powder, fresh ground pepper. 2 t. Read more…

Robb Wolf

Sweet potato and Apple casserole

Submitted by: Erin Oggier Servings: 6 to 8 servings Ingredients: 2 sweet potatoes or yams (peeled and cut into equal size pieces) 7 granny smith apples cored and cut into slices 2 tablespoons Clarified grass-fed butter or palm oil 1 tablespoon ground Cinnamon ½ teaspoon ground Nutmeg ¼ cup of Read more…

Robb Wolf

Smoked ham on vegetables

Submitted by: Francesca Servings: … Ingredients: Pumpkin, sweet potato, olive oil, salt and fresh rosemary. Curly endive, garlic, red chili pepper and black olives. Speck (smoked ham). Instructions: Pumpkin and sweet potato, steam cooked, mashed and seasoned with olive oil, salt and minced rosemary. Curly endive, cut and stir-fried with Read more…

Robb Wolf

Celery Root Bisque

Submitted by: Richard Hammond Servings: Serves 8 as a Soup Course Ingredients: 2 large celery roots (aka knob celery or  celeriac) 2 quarts no-sodium chicken broth 1 bunch leeks, white part only 1 bunch parsley root 2 large golden delicious apples 6 oz. raw walnuts 4 tbsp. chicken fat (schmaltz) Read more…

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