The Paleo Solution

Lose fat. Look younger. Feel great. Avoid cancer, diabetes, heart disease, Parkinson’s, and Alzheimers. It’s easier than you think with the Paleo Solution. Learn more ››

Get your FREE
Food Matrix
Get your FREE
Quick Start Guide & Shopping List
Posts filed under Podcasts
The Paleo Solution Podcast

Chris Kresser, Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code – Paleo Solution Episode 117

Posted by on Jan 31, 2012 in Podcasts | 26 comments

Download Episode Here Download a transcript of this episode Features Guest Chris Kresser discussing Migraines, Iodine, Omega Ratio, Fibromyalgia, Dysbiosis, Vitamin-C and the Personal Paleo Code   Questions: Ginnie from Facebook You’ve touched on this before but wondering if you talk about migraine prevention. I know so many who are Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 116

Posted by on Jan 24, 2012 in Podcasts | 83 comments

HEY!  Vote Paleo the “Best Diet of 2012″ at Outside.com  Go to the bottom, left-hand side of the page.   Download Episode Here Download a transcript of this episode Topics: [5:11] Green Beans and Autoimmunity [9:07] Jack Kruse’s Leptin Reset [15:54] Becoming Batman [34:01] Cortisol and Morning People [36:57] Vericose Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 115

Posted by on Jan 17, 2012 in Podcasts | 13 comments

Download Episode Here Download a transcript of this episode Features guest Michael Rutherford ME Black Box articles here

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 114

Posted by on Jan 10, 2012 in Podcasts | 35 comments

Download Episode Here Download a transcript of this episode Topics: 1. [3:32] Seborrheic Dermatitis 2. [9:51] Rice/Carbs, Salt, Etc. 3. [19:55] Can Paleo Shrink Fibroids 4. [24:23] One Kidney and Protein Intake 5. [29:07] Protein and Protein/CHO Intake Effect on Testosterone 6. [32:53] Physical State and Heart Rate Variability Questions: Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 113

Posted by on Jan 3, 2012 in Podcasts | 28 comments

Download Episode Here Download a transcript of this episode Topics: [2:00] Paleo Poop [8:22] Becoming a Special Operations Soldier [14:49] Vitamin K and Newborns [19:32] Best Supplement Brands [23:58] Fragile Omega-3 Conundrum [27:47] Psychological Effects of Hunting vs. Killing Domesticated Animals [34:41] Melanoma and Autoimmunity [42:52] Ski Conditioning and the Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 112

Posted by on Dec 27, 2011 in Podcasts | 30 comments

Download Episode Here Download a transcript of this episode Features guest Dr. Loren Cordain Grab a copy of Prof. Cordain’s new book, the Paleo Answer, here. 

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 111

Posted by on Dec 20, 2011 in Podcasts | 19 comments

Download Episode Here Download a transcript of this episode Features guest Julien Smith

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 110

Posted by on Dec 13, 2011 in Podcasts | 28 comments

Download Episode Here Download a transcript of this episode Topics: 1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 109

Posted by on Dec 6, 2011 in Podcasts | 29 comments

Download Episode Here Download a transcript of this episode Topics: 1. [1:30] Crossfit early years 2. [10:35] Living and lifting on planet Hoth 3. [24:34] Teeth 4. [32:46] 5-hour energy shots 5. [39:48] Strength equals muscle? 6. [47:19] Whole food supplements vs. synthetic supplements Questions: 1. Crossfit workouts – the Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

The Paleo Solution – Episode 108

Posted by on Nov 29, 2011 in Podcasts | 32 comments

Download Episode Here Download a transcript of this episode 1. [6:47] Anti antibiotics 2. [11:48] Paleo research 3. [18:18] Religious fasting 4. [20:40] I, Caveman Home Edition 5. [26:53] Laser weight loss 6. [33:14] HCG diet 7. [39:55] Efficacy of PEDs 8. [58:35] K Fibre   Questions: 1.              Anti anti-biotic Read more…

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Older Posts »