As a Registered Dietitian (RD) that is openly paleo and advocates a paleo lifestyle in practice, I often get inquiries from other RD’s questioning the efficacy, safety, recommendations and/or overall idea of paleo. I recently received an email from one such RD and am going to take this opportunity to Read more…
Posts filed under Celiac and Gluten-Free
‘RD’elusion – Nutrition Pro Questioning Paleo…
Posted by Amy Kubal on Jan 11, 2012 in Autoimmunity, Celiac and Gluten-Free, General, Healthcare, Paleo Diet Basics, Paleo Education, Paleo/Low Carb, Uncategorized | 61 comments
New Year = New You!
Posted by Amy Kubal on Jan 4, 2012 in Announcements, Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Events, General, Healthcare, Intermittent Fasting, Paleo Athletes, Paleo Diet Basics, Paleo Education, Uncategorized, Weight Loss | 3 comments
Bulky sweaters, sweat pants, sweat shirts, elastic waistbands – it’s winter. Not only is this the season for comfort foods – but it’s also the season for ‘comfort clothes’. Unfortunately, when spring rolls around and it’s time to shed those layers of cloth we don’t always like the ‘permanent layers’ Read more…
A Merry Christmas and a Junk Free January
Posted by Matt Lentzner on Dec 25, 2011 in Announcements, Anti inflammatory diet, Celiac and Gluten-Free, Events, General, Paleo Diet Basics | 12 comments
Hi all. I hope your holiday season has been good so far. I’m not a big fan of New Year’s resolutions in general, but I’ve got a good one for you if you’re at a loss as to what to do. Why not give up one “junk food” ingredient for Read more…
Paleo: The Solution to My Battle with Colitis
Posted by Christopher on Dec 19, 2011 in Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Healthcare, Real Life Testimonials | 21 comments
Where do I begin? This journey started in October of 2004 when up until then I was a ‘normal’ teenage boy, going to grade 12 and playing as many sports as possible at school. I was the captain of both the volleyball team and the local A level hockey team. Read more…
Sean’s Story: Paleo, Type 1 Diabetes & the Endurance Athelete
Posted by Diane on Nov 18, 2011 in Autoimmunity, Celiac and Gluten-Free, Paleo Athletes, Real Life Testimonials | 69 comments
Hey guys, Diane from Balanced Bites here! Many of you know me from my blog, around the web on Facebook and Twitter or from my Practical Paleo Seminars that I teach in gyms around the country. Well, what you may not realize is that I also coach clients 1-on-1 in Read more…
Meat & Potatoes: Back on the Menu
Posted by Matt Lentzner on Nov 3, 2011 in Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, General, Paleo Diet Basics, Paleo/Low Carb, Uncategorized | 106 comments
Just in case you haven’t been paying attention lately, meat and potatoes are okay to eat again. It’s a pretty comical situation, really. Meat and potatoes used to be the basic chow of every American – at a time when Americans were the healthiest and tallest people in the world. Read more…
Type 1 Diabetes: The Numbers Don’t Lie
Posted by Robb Wolf on Oct 17, 2011 in Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Healthcare, Paleo/Low Carb, Uncategorized | 69 comments
Editors Note: Paleo eating appears to benefit quite an array of health conditions. Many are autoimmune in nature, all appear to share characteristics of systemic inflammation. Type 1 diabetes is one of the most devilish conditions to address because of the dual activity of autoimmune disease and increased systemic inflammation due to glucose dysregualtion. Standard of Care dictates that Read more…
What is the Paleo Diet?
Posted by Robb Wolf on Sep 29, 2011 in Anthropology, Celiac and Gluten-Free, CrossFit, Fitness, General, Paleo Athletes, Paleo Diet Basics, Paleo/Low Carb, Uncategorized, Weight Loss | 87 comments
It’s funny, but in all the time that I’ve written on this paleo diet topic I’ve never really defined (in my terms) what I think constitutes a “paleo diet.” I laid out some general guidelines in the book and FAQ of course, but I’ve never done that for the blog. Read more…
Paleo is EXPENSIVE!!!
Posted by Robb Wolf on Sep 21, 2011 in Anti inflammatory diet, Celiac and Gluten-Free, General, Paleo/Low Carb, Uncategorized | 242 comments
No. No it’s not. Why I went into health & fitness and did not sell vices is beyond me. If this whole Paleo thing goes fanny-up it’s going to be hookers+cocaine+baked goods, finished with a smoke. No one will argue with that buffet but in this health shtick you deal with the Read more…
Paleo Comfort Foods: It’s ON!
Posted by Robb Wolf on Sep 15, 2011 in Anti inflammatory diet, Celiac and Gluten-Free, Cooking, General, Paleo Diet Basics, Paleo/Low Carb, Recipes | 71 comments
Hey everyone! The time is here and Paleo Comfort Foods is ready to be released. Well, we think so. You see, there has been a snafu on the release and we are not exactly sure when it will hit Amazon or Brick & Mortar stores. Sept 12th was the projected date, but things have Read more…
