This is an awesome story and it is definitely a big deal when an elite athlete steps away from mainstream dietary advice to explore the benefits of Paleo. Thanks Tim for sharing Caroline’s story. Please make sure to check out more of Tim’s work at My Athletic Life. – Robb Read more…
Posts filed under Tim
The Grass is Greener, but the Weeds are Taller
Often, as visitors come to the farm for the first time, they make a comment about how beautiful things are, and in general, I agree. A dairy cow with her calf, fifty or so chickens scratching in the dirt, a few hives of honeybees, and a bounty of garden produce Read more…
The Path to Culinary Bliss: Home Cured Bacon
Watching pigs like these at Coon Rock Farm, eating a diet of roots, acorns, grass, and garden refuse makes me really happy. Instead of being packed into a cramped, concrete floored barn, these animals appear to be acting as nature intended, and in the process they are creating some of Read more…
The Illusion of Nutrient-Dense Food
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. “Let food be thy medicine and medicine Read more…
Growing Sweet Potatoes
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. As far as vegetables go, sweet potatoes Read more…
Towards Truly Local Agriculture: Starting Your Own Garden
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. “Eating is an agricultural act.” – Wendell Read more…
