Hey Everyone! Just wanted to let you know about a phenomenal upcoming event, the Paleo Summit. This online event will kick off on Feb 26th and will feature some of the top folks from the Ancestral Helath scene. Stay tuned here for more details.
Posts filed under Robb Wolf
Paleo Summit
Posted by Robb Wolf on Feb 13, 2012 in Anthropology, Fitness, General, Paleo Diet Basics, Paleo/Low Carb | 1 comment
Paleo Diet: Am I losing enough weight?
Posted by Robb Wolf on Feb 6, 2012 in Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, CrossFit, Events, Fitness, General, Paleo Diet Basics, Paleo/Low Carb, Uncategorized, Weight Loss | 147 comments
Hey folks! Just quick one here. I’ve received about 50 private messages, twitter pings and other reach-outs this morning with the general theme being: “Hey Robb, I think I’m stalled on my WEIGHT LOSS…should I go ketogenic? Cut out nuts? Join an Ashram?” Folks are forgetting or ignoring the protocol Read more…
Darwinian Medicine talk at SUNY New Paltz
Hey there! Just wanted to let y’all know about an upcoming talk I’ll be giving to the Evolutionary Studies Program (EvoS) at SUNY New Paltz. Here is the pertinent info: When: Monday, Feb 27th 5:30-630 pm (reception and book signing to follow) Where: Lecture Center 100, SUNY New Paltz Campus Who Can attend? Read more…
Iron fortified infant cereal: A formula for health problems?
Posted by Robb Wolf on Dec 20, 2011 in Anthropology, Anti inflammatory diet, General, Healthcare, Paleo Diet Basics, Paleo/Low Carb | 10 comments
This is a guest post by Catherine Shanahan, MD Author of Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules: A Doctor’s Guide to Healthy Eating If you are a young mom, there’s a good chance your pediatrician has recommend that you provide an iron-fortified formula or cereal to your baby. But are these iron-fortified products Read more…
Brussels Sprout Bacon and Hazelnut
Submitted by: Angie Servings: 8 Ingredients: 2 lbs Brussels sprouts 6 slices bacon, diced 1/2 cup hazelnuts, toasted and chopped(toasting is optional) 1 teaspoon kosher salt 1/2 teaspoon fresh ground black pepper Instructions: -Remove a few outer leaves of the sprouts and trim the stem. Slice lengthwise, width wise or Read more…
Brussels sprouts
Submitted by: Julie Wolf Servings: 4-6 Ingredients: One of those brussels sprouts tree thingys they sell at the store for a “centerpiece garnish” – if you notice they’re a fraction of the price of the ones already cut Grass fed butter Organic first cold pressed olive oil Deli mustard (preferably Read more…
Cauliflower Puree
Submitted by: Bennett Smith Servings: 4-6 Ingredients: 2 Heads of Fresh Cauliflower 1 Cup Chicken Stock 1/4 teaspoon Fresh Cracked Pepper 2-4 Cloves of Garlic 1-2 Sprigs of Rosemary 3-4 Slices of Cooked Thick Slice Bacon 2 Tbsp Olive Oil Instructions: 1) Cut your cauliflower head into small chunks and Read more…
These Brussel Sprouts are Really Good!
Submitted by: Kyle Roberts Servings: 4-8 Ingredients: Brussel Sprouts (As many as you want) Apples (I used one, but I only had 20-25 brussel sprouts. You may want more) 3-4 pieces of bacon Spoonful of Melted Ghee, Coconut Oil or Butter Balsamic Vinegar Salt n Pepper Instructions: Heat oven to Read more…
Rum Raisin Carrots with Roasted Almonds
Submitted by: Jamie Stolarz, TwoSistersOneKitchen.com Servings: 4 Ingredients: • 1/4 cup raisins • 3 Tbsp original spiced rum (Captain Morgan) • 16 oz bag carrots • 1/4 cup roasted and salted mini almonds (POM Wonderful) Instructions: 1. In a small pot, soak raisins in rum for about 20 minutes. Then Read more…
Kale, Squash, Pomegranate and Spiced Walnuts Salad
Submitted by: Lisa Rose Servings: 8 Ingredients: For Squash: 1 butternut squash, or other sweet squash 2 tablespoon coconut oil, butter, or other healthy cooking fat 1 teaspoon cinnamon 1/4 teaspoon sea salt For Spiced Walnuts: 1 egg white 1/4 cup honey or less to taste 1/2 teaspoon vanilla extract Read more…
