Howdy folks. I wanted to let you know about an interview I had at Healthy Mind, Fit Body. this is part 1, part 2 should go up later in the week. Thanks to Kevin and Wes for the great interview. Also, I’ll be at the MovNat expansion course until next Monday so the comments may not get much love for the next week.
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In the first part, you listed millet as containing gluten. A lot of supposedly gluten-free products actually contain millet.
Are you saying that it’s like oats (something that might be close enough that the immune system can’t tell the difference) or did you mis-speak?
I was surprised you did not mention spelt, since it’s one of those healthy-halo grains that a lot of people thinks is “low-gluten”, whatever that means.
Yea, millet, spelt. I guess what I’m tryin to get across is all grains are potentially problematic, some worse than others.
Great stuff! I went to Amazon today and your book was one of their automatic recommendations… really got me chomping at the bit.