Comments on: Black Box Summit Part Deux!!! http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/ The Paleo Solution book and podcast | Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness Wed, 08 Feb 2012 19:04:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tim B http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8680 Tim B Wed, 03 Feb 2010 20:29:31 +0000 http://robbwolf.com/?p=1268#comment-8680 hopefully a Paleolithic Solution Seminar on the east coast at some point love the blog and podcast hopefully a Paleolithic Solution Seminar on the east coast at some point
love the blog and podcast

]]> By: Robb Wolf http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8679 Robb Wolf Wed, 03 Feb 2010 02:19:58 +0000 http://robbwolf.com/?p=1268#comment-8679 Tracy- We are looking at 3-4 per year, on west coast, one central, 1 east coast. Just rotating on that schedule. So after the April gig it will be time for the East coast. Tracy-
We are looking at 3-4 per year, on west coast, one central, 1 east coast. Just rotating on that schedule. So after the April gig it will be time for the East coast.

]]> By: Tracy http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8678 Tracy Wed, 03 Feb 2010 00:21:05 +0000 http://robbwolf.com/?p=1268#comment-8678 Sounds great!! Will you ever come to the northeast?? Sounds great!! Will you ever come to the northeast??

]]> By: Christina http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8677 Christina Tue, 02 Feb 2010 21:59:14 +0000 http://robbwolf.com/?p=1268#comment-8677 She must have thought you had a great head of hair. LOL. Jkg. Gosh, well how come she doesn't do her own book too? Maybe some monthly talks or seminars on lifting, etc....BTW, when is your book due to release? Last I heard you also said something about your birthday/book release shindig. She must have thought you had a great head of hair. LOL. Jkg. Gosh, well how come she doesn’t do her own book too? Maybe some monthly talks or seminars on lifting, etc….BTW, when is your book due to release? Last I heard you also said something about your birthday/book release shindig.

]]> By: Robb Wolf http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8676 Robb Wolf Tue, 02 Feb 2010 21:15:48 +0000 http://robbwolf.com/?p=1268#comment-8676 Ben- Jeremy had to withdraw from this event due to a hamstring pull. Ben-
Jeremy had to withdraw from this event due to a hamstring pull.

]]> By: Ben Mckay http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8675 Ben Mckay Tue, 02 Feb 2010 21:14:18 +0000 http://robbwolf.com/?p=1268#comment-8675 Hey Rob, is Jeremy participating in this BBS? Or his sister? Loving the podcast BTW. Hey Rob, is Jeremy participating in this BBS? Or his sister?
Loving the podcast BTW.

]]> By: Robb Wolf http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8674 Robb Wolf Tue, 02 Feb 2010 16:30:36 +0000 http://robbwolf.com/?p=1268#comment-8674 Christina- Nicki has done about 90% of the business systems development. She is a pretty sharp cookie. Why she chose to mary me.... Christina-
Nicki has done about 90% of the business systems development. She is a pretty sharp cookie. Why she chose to mary me….

]]> By: Robb Wolf http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8673 Robb Wolf Tue, 02 Feb 2010 16:29:12 +0000 http://robbwolf.com/?p=1268#comment-8673 FREDDY!!! It's going to be AWESOME!! I think between RUT's bootcamp experience and Nicki's ON-Ramp curriculum you have some amazing options for dedicated points of entry, and a means of stratifying the skill/fitness levels of a class. That extra organization REALLY helps the client experience and simplifies the management of the gym. Can't wait!! FREDDY!!!
It’s going to be AWESOME!! I think between RUT’s bootcamp experience and Nicki’s ON-Ramp curriculum you have some amazing options for dedicated points of entry, and a means of stratifying the skill/fitness levels of a class. That extra organization REALLY helps the client experience and simplifies the management of the gym.

Can’t wait!!

]]> By: Robb Wolf http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8672 Robb Wolf Tue, 02 Feb 2010 16:24:49 +0000 http://robbwolf.com/?p=1268#comment-8672 Jesco- I saw that, great stuff. Jesco-
I saw that, great stuff.

]]> By: luis http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8671 luis Tue, 02 Feb 2010 15:14:54 +0000 http://robbwolf.com/?p=1268#comment-8671 I know a really good thai place in downtown sunnyvale about 5-10 minutes from catalyst. Its called thai basil. Go check it out. I know a really good thai place in downtown sunnyvale about 5-10 minutes from catalyst. Its called thai basil. Go check it out.

]]> By: Jesco http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8670 Jesco Tue, 02 Feb 2010 15:09:07 +0000 http://robbwolf.com/?p=1268#comment-8670 This has nothing to do with the BB#2 but I thought it was worth pointing out. A new study showing how supplementing with fish oil can ward off initial psychotic episodes in high risk populations. http://archpsyc.ama-assn.org/cgi/content/abstract/67/2/146 This has nothing to do with the BB#2 but I thought it was worth pointing out. A new study showing how supplementing with fish oil can ward off initial psychotic episodes in high risk populations.
http://archpsyc.ama-assn.org/cgi/content/abstract/67/2/146

]]> By: freddy c._one world http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8669 freddy c._one world Tue, 02 Feb 2010 06:42:17 +0000 http://robbwolf.com/?p=1268#comment-8669 Hellsss Yessss!!! Can't wait to attend again. I took so much information home from the first one and implemented amazing changes at One World. The gym is a better place because of the BBS. Really want to pick Rut's brain about boot camp this time around. We are starting that at our gym too. Hellsss Yessss!!!

Can’t wait to attend again. I took so much information home from the first one and implemented amazing changes at One World. The gym is a better place because of the BBS.

Really want to pick Rut’s brain about boot camp this time around. We are starting that at our gym too.

]]> By: Christina http://www.robbwolf.com/2010/02/01/black-box-summit-part-deux-2/#comment-8668 Christina Tue, 02 Feb 2010 05:57:41 +0000 http://robbwolf.com/?p=1268#comment-8668 Nikki got NorCal going? For some reason, I thought it was a joint venture. That you guys just appeared from Seattle and decided to open one in Chico. That's freakin awesome!!! She tells you how to lift without killing yourself and you offer the nutrition part. That's pretty good team work. On Ramp save my life. Seriously!!! Without it, I probably would have already injured myself and quit because of lost motivation while trying to heal. It's taught me to calm down, take my time and do it right. The funny part is that it's also made me more critical of watching other peoples lifting forms. :o) Nikki got NorCal going? For some reason, I thought it was a joint venture. That you guys just appeared from Seattle and decided to open one in Chico. That’s freakin awesome!!! She tells you how to lift without killing yourself and you offer the nutrition part. That’s pretty good team work. On Ramp save my life. Seriously!!! Without it, I probably would have already injured myself and quit because of lost motivation while trying to heal. It’s taught me to calm down, take my time and do it right. The funny part is that it’s also made me more critical of watching other peoples lifting forms. :o )

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