Do you know roughly what month and which state in Australia? The eastern states refers to Sydney, Melbourne, Canberra etc AND then there is Perth – Western Australia. Most just go to the Eastern States.
Who will you be marketing the seminar to – personal trainers, naturopaths?

1. Waking up in the morning, if I don’t eat anything for 1-2 hours I can on occasion start feeling anxious and get “internal shakes” feeling on edge. This subsides as soon as I eat something even a small piece of fruit and a handful of nuts. This can sometimes also come when I havent eaten in a few hours and am subjected to cold (seems to trigger anxiety) I have had blood work done my fasting insulin tested and it seems fine at a 4.5 level. So I am putting this down to Adrenal burnout but would like to have your take?
2. Supplement wise I am currently just taking 2-3Grams of Fish oil per day and 200mg of Magnesium with breakfast, are there any other essentials you would recommend like a B-Complex etc?
3. I am looking to buy a plain unflavoured protein powder (to use for on the go breakfasts and post workout) and seem to be edging towards some high quality Whey but would like to know whether you would recommends getting an egg white based protein powder instead to stay more in line with Paleo eating.
4. I find a Low Carb Cottage Cheese to be a fairly decent on the go protein source and use it on occasion (1-2 times a week max). What is your view on this stuff and do you consider it as bad as other dairy products?

Thanks for taking the time with this. All the best in 2010,

Chris

Keep up the great work!
Craig

I have been strict paleo for 2 yrs now and loving it. Any thing you can suggest would be greatly appreciated. thanks again for the blog

Really pumped this is all coming about. Looking forward to the book.

Hans

Whether it’s a “seminar” or a “certification” that you may be offering in the future, my wife is a psychologist. I believe if she and some of her colleagues attended one of your programs they would really benefit in their ability to provide proper nutrition knowledge along with the psychological counseling that they are providing to people with weight issues that are not in your typical paleo/crossfit circles. Perhaps, there would be a way for them to speak/write to you about that subject to get some feedback from you, and attend one of your upcoming sessions as they become planned.

Both my wife and I have followed a paleo diet for the last year+ with wonderful and life changing results. We’re a big fan of your work and talk about it often at The Paleo Garden. Hope that didn’t sound “trollish”, but thought it good to introduce ourselves in that context, too. When I read this post about you getting back in the saddle, I don’t know about your other readers, but I almost let out a war cry. Wish you continued success reaching new horizons in 2010.

Best Regards,
Zach

RE: your comment about one with for those with a medical nursing, etc degree – Any thoughts for a more advanced/in depth seminar for those of us with no such degree but who have spent a lot of time geeking out on nutrition & related science and would be intested in a more advanced seminar also?

Thanks again for everything you do through this site!

Put on some metalica during your WO though. Save my podcast for obstructive bowel moments!

http://www.paleonu.com/

As a follower of your work I found it interesting. Kurt writes of you, “he is also obviously his own man” I can see that in you and that goes a long way in my book!!!

Another vote for Texas!

When are you coming to New Jersey?

Give me a holler when you want to bring the circus to Australia.

-Adam.

I am one of the instructors at One World. We are all stoked to listen and hang out with you. Take it east.

We’re all looking forward to the new seminar and book. (Let me know if you need any editorial help, incidentally.)

Keep on rockin’ in the free world! (Or at least at One World!)

SSG Schirrmacher, Karl M.
Tm SGT, B CO 445 CA BN

Loving the podcasts as well!

So this means this book is close to completion and publication?

Respectfully,
Steven

Robb, can’t wait for this to make its way up to Ontario.

Do you have a publisher for the book, or are you self-publishing?

You often talk about coconut milk and coconut oil, but what about the coconut meat itself? Is this a good source of fat and if so what’s a healthy amount to be eating?

BTW, can’t wait for you to come to One World, see you in March.