I received an email from Nicholas Hahn last week in which he described his experience using a VERY low carb diet with a CrosFit template. His results are interesting and pretty impressive as he appears to run better on less than Zone levels of carb intake. Whooda-thunkt-it? Some of the Read more…
Posts filed under December 2009
Mark Sisson: LIve! At Catalyst Athletics!!
Hey everybody! If you are in the Northern California area you need to get your Primal Fanny out to Catalyst Athletics to see Mark Sisson, Author of The Primal Blueprint. Mark Sent me his book months ago to review and now that I’m nearing completion on mine I’ll give that Read more…
The Paleolithic Solution – Episode 4
We are back with episode 4 of the podcast. We seem to be settling in at about one hour episodes. Keep those questions coming! Show Notes – The_Paleolithic_Solution_Episode_4 Download a transcript of this episode Download Episode 4
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