Comments on: Happy Holidays! http://www.robbwolf.com/2009/12/25/happy-holidays/ The Paleo Solution book and podcast | Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness Wed, 08 Feb 2012 01:19:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Robb Wolf http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7814 Robb Wolf Sat, 20 Feb 2010 21:24:20 +0000 http://robbwolf.com/?p=1108#comment-7814 Mike! We really liked that area. We spent time in little corn last year, Grand Pacific this year and are looking at Belize in a few months. Mike!
We really liked that area. We spent time in little corn last year, Grand Pacific this year and are looking at Belize in a few months.

]]> By: mikeraw http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7813 mikeraw Thu, 18 Feb 2010 21:01:04 +0000 http://robbwolf.com/?p=1108#comment-7813 This is my first time on your blog and lo and behold! You have a picture of San Juan del Sur on it! My beach house is just beyond the lower left-hand corner! AWESOME! This is my first time on your blog and lo and behold! You have a picture of San Juan del Sur on it! My beach house is just beyond the lower left-hand corner! AWESOME!

]]> By: Robb Wolf http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7812 Robb Wolf Wed, 30 Dec 2009 02:29:36 +0000 http://robbwolf.com/?p=1108#comment-7812 Ciao Thalin!! Ciao Thalin!!

]]> By: gggus@gmail.com http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7811 gggus@gmail.com Tue, 29 Dec 2009 02:17:30 +0000 http://robbwolf.com/?p=1108#comment-7811 Was at that very beach pictured earlier this month. There is a small gym doing crossfit wods that youmay want to check out...nah...catch a water taxi to playa maderas instead! Was at that very beach pictured earlier this month. There is a small gym doing crossfit wods that youmay want to check out…nah…catch a water taxi to playa maderas instead!

]]> By: sarena http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7810 sarena Mon, 28 Dec 2009 13:59:03 +0000 http://robbwolf.com/?p=1108#comment-7810 Happy Holidays and safe and fun travels. What I learned from you has been invaluable! Happy Holidays and safe and fun travels. What I learned from you has been invaluable!

]]> By: Thalin http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7809 Thalin Sun, 27 Dec 2009 14:02:28 +0000 http://robbwolf.com/?p=1108#comment-7809 HAPPY HOLIDAYS to you guys! May 2010 be a year of success, growth and serenity. And, please, please, do come and visit Italy (and Europe!). HAPPY HOLIDAYS to you guys! May 2010 be a year of success, growth and serenity. And, please, please, do come and visit Italy (and Europe!).

]]> By: Jason S http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7808 Jason S Sat, 26 Dec 2009 17:17:18 +0000 http://robbwolf.com/?p=1108#comment-7808 Oops, should be Dr. Kurt HARRIS, not Kurt Weil. Obviously got my German playwrights and Paleo radiologists confused. Oops, should be Dr. Kurt HARRIS, not Kurt Weil. Obviously got my German playwrights and Paleo radiologists confused.

]]> By: Jason S http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7807 Jason S Sat, 26 Dec 2009 17:16:11 +0000 http://robbwolf.com/?p=1108#comment-7807 Robb, Happy holidays, and thanks for maintaining your site! It's been a tremendous resource to my own training and life. Thought I'd share/link to Dr. Kurt Weil's latest post. It's amazing. Details measurable CrossFit performance gains when switching to a very low-carb Paleo; not that it will be a surprise to you, but anyway: http://www.paleonu.com/panu-weblog/2009/12/25/panu-eating-and-high-intensity-training.html Can't wait for the book. happy holidays, jason Robb,

Happy holidays, and thanks for maintaining your site! It’s been a tremendous resource to my own training and life.

Thought I’d share/link to Dr. Kurt Weil’s latest post. It’s amazing. Details measurable CrossFit performance gains when switching to a very low-carb Paleo; not that it will be a surprise to you, but anyway:

http://www.paleonu.com/panu-weblog/2009/12/25/panu-eating-and-high-intensity-training.html

Can’t wait for the book.

happy holidays,
jason

]]> By: David Wood http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7806 David Wood Sat, 26 Dec 2009 15:05:01 +0000 http://robbwolf.com/?p=1108#comment-7806 Ahhh . . . love that photo. Hope that's where you'll be, and I really hope you're *not* online moderating posts. Merry Christmas and Happy New Year to you and Nicki, Robb, and to all folks of good will everywhere. Ahhh . . . love that photo. Hope that’s where you’ll be, and I really hope you’re *not* online moderating posts. Merry Christmas and Happy New Year to you and Nicki, Robb, and to all folks of good will everywhere.

]]> By: Felix http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7805 Felix Sat, 26 Dec 2009 08:54:02 +0000 http://robbwolf.com/?p=1108#comment-7805 Have a beautiful vacation and relax! You might find this interesting: http://www.paleonu.com/panu-weblog/2009/12/25/panu-eating-and-high-intensity-training.html Have a beautiful vacation and relax!
You might find this interesting: http://www.paleonu.com/panu-weblog/2009/12/25/panu-eating-and-high-intensity-training.html

]]> By: Elijah http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7804 Elijah Sat, 26 Dec 2009 07:29:00 +0000 http://robbwolf.com/?p=1108#comment-7804 they eat is grains sugar and dairy. All we have in our house is now lean meats, nuts, avacados, veggies, tea and fruit. Thank you so much for giving this life changing information away for free. they eat is grains sugar and dairy. All we have in our house is now lean meats, nuts, avacados, veggies, tea and fruit. Thank you so much for giving this life changing information away for free.

]]> By: Elijah http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7803 Elijah Sat, 26 Dec 2009 07:26:11 +0000 http://robbwolf.com/?p=1108#comment-7803 I just want to say thank you. From the bottom of my heart thank you. I started checkeing out your blog as a result of a comment on main site about the Black Box Summit. Google is a very valuable tool. Just weeks later I am felling better than i have ever felt in my life ( aparently no 3-4 week period of low carb diet adjustment for me!). I sleep better, I'm stronger, I'm faster, I have more endurance and MOST importantly my wife who is 8 weeks pregnant now knows why her entire family has severe gi problems. ALL I just want to say thank you. From the bottom of my heart thank you. I started checkeing out your blog as a result of a comment on main site about the Black Box Summit. Google is a very valuable tool. Just weeks later I am felling better than i have ever felt in my life ( aparently no 3-4 week period of low carb diet adjustment for me!). I sleep better, I’m stronger, I’m faster, I have more endurance and MOST importantly my wife who is 8 weeks pregnant now knows why her entire family has severe gi problems. ALL

]]> By: tina http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7802 tina Sat, 26 Dec 2009 06:13:23 +0000 http://robbwolf.com/?p=1108#comment-7802 is that playa la ropa in zihauatanejo? love that place! If not, i hope you are enjoying a great get away. is that playa la ropa in zihauatanejo? love that place! If not, i hope you are enjoying a great get away.

]]> By: Wayne http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7801 Wayne Sat, 26 Dec 2009 02:56:09 +0000 http://robbwolf.com/?p=1108#comment-7801 Merry Christmas and a happy new year to you and your family. Looking forward to checking out the book. Merry Christmas and a happy new year to you and your family. Looking forward to checking out the book.

]]> By: Ian http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7800 Ian Sat, 26 Dec 2009 01:11:41 +0000 http://robbwolf.com/?p=1108#comment-7800 Awesome! Happy Holidays and safe travels Robb........ Awesome! Happy Holidays and safe travels Robb……..

]]> By: freddy c._one world http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7799 freddy c._one world Sat, 26 Dec 2009 00:35:24 +0000 http://robbwolf.com/?p=1108#comment-7799 Robb and Nicki, Happy Holidays to you both. Enjoy your vacation! I am excited to see where 2010 takes you. Love you both! freddy and nancy Robb and Nicki,

Happy Holidays to you both. Enjoy your vacation! I am excited to see where 2010 takes you.

Love you both!

freddy and nancy

]]> By: Tamra http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7798 Tamra Fri, 25 Dec 2009 22:46:20 +0000 http://robbwolf.com/?p=1108#comment-7798 Merry Christmas to you and Nicki. Meeting and learning from you this past year was one of the best gifts I gave to myself as it has led to better health for my family,friends, clients and myself. Hope you soon make it to Crossfit Las Vegas to share more paleo info. Keep the podcast coming. They make my work day go by in a wonderfully educational and entertaining fashion. Thanks for all you do, standing up for what you believe and being a consistent voice. Happy New Year. Merry Christmas to you and Nicki. Meeting and learning from you this past year was one of the best gifts I gave to myself as it has led to better health for my family,friends, clients and myself. Hope you soon make it to Crossfit Las Vegas to share more paleo info. Keep the podcast coming. They make my work day go by in a wonderfully educational and entertaining fashion. Thanks for all you do, standing up for what you believe and being a consistent voice. Happy New Year.

]]> By: Kevin Burns http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7797 Kevin Burns Fri, 25 Dec 2009 21:24:02 +0000 http://robbwolf.com/?p=1108#comment-7797 Good stuff Robb. Your podcasts kept me company on today's two torturous flights across the country. Good stuff Robb. Your podcasts kept me company on today’s two torturous flights across the country.

]]> By: Tom Niemeier http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7796 Tom Niemeier Fri, 25 Dec 2009 19:44:31 +0000 http://robbwolf.com/?p=1108#comment-7796 Robb, Hope you enjoy your holidays. Never posted before, but I have been Crossfitting for two years now and love it here at Crossfit St. Louis. I'm 48 years old and father of two. Sorry to read about all the recent drama, but after listening to your podcasts with Andy, I can tell you are extremely bright and I have no worries about your future. I think you're great, and can't wait to hear more! Keep it up and know you have our full support! Robb,

Hope you enjoy your holidays. Never posted before, but I have been Crossfitting for two years now and love it here at Crossfit St. Louis. I’m 48 years old and father of two. Sorry to read about all the recent drama, but after listening to your podcasts with Andy, I can tell you are extremely bright and I have no worries about your future. I think you’re great, and can’t wait to hear more! Keep it up and know you have our full support!

]]> By: Steve http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7795 Steve Fri, 25 Dec 2009 19:01:58 +0000 http://robbwolf.com/?p=1108#comment-7795 Merry Christmas and Happy New Year to all. Merry Christmas and Happy New Year to all.

]]> By: Nathan M http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7794 Nathan M Fri, 25 Dec 2009 18:02:54 +0000 http://robbwolf.com/?p=1108#comment-7794 Hey Robb, Take a break. You deserve it. But seriously, finish that book, haha! My Paleo train has totally effin' derailed these past few days. Looking forward to the end of the holidays to get back on my schedule. Thanks for all the good info. Happy New Years! Hey Robb,

Take a break. You deserve it. But seriously, finish that book, haha!

My Paleo train has totally effin’ derailed these past few days. Looking forward to the end of the holidays to get back on my schedule. Thanks for all the good info.

Happy New Years!

]]> By: Herm http://www.robbwolf.com/2009/12/25/happy-holidays/#comment-7793 Herm Fri, 25 Dec 2009 17:21:41 +0000 http://robbwolf.com/?p=1108#comment-7793 Merry Christmas, Robb and Nicki! We are also anticipating a wildly successful 2010 :) Much Love, Herm Blancaflor and Patty Ruiz Merry Christmas, Robb and Nicki! We are also anticipating a wildly successful 2010 :)

Much Love,
Herm Blancaflor and Patty Ruiz

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