Comments on: Paleo Vs. Type 1 Diabetes 2

By: Adrienne

Adrienne — Fri, 27 Feb 2009 22:04:14 +0000

This is awesome stuff. I too have a 14 year old son diagnosed with Eosinophilia Eosoghagitis. Thru all the Gastrointestinal Specialist and Allergy Doctors, drugs, steroids and such…no luck. Since his diet has gone Paleo and we have removed most grains and legumes and added high dose fish oil per Dr. Sears protocol…what to you know.??? He is doing much better. I truely believe that diet is the basis for wellness and fitness. He can even pull off 10 kipping pull ups and hit home runs on the Babe Ruth Field. Keep the good info coming.

By: Paleo Vs. Type 1 Diabetes 2 | CrossFit Toronto

Paleo Vs. Type 1 Diabetes 2 | CrossFit Toronto — Wed, 25 Feb 2009 08:01:07 +0000

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By: Faith

Faith — Tue, 24 Feb 2009 20:13:52 +0000

Thanks Robb for the nutrition seminar last weekend in Montrose CO. Lots of awesome information! Coffee, bacon….. Looking forward to seeing you again in Ouray in August!

I saw that nut flour is on the OK list but I don’t know what the heck to do with it. I tried to google some recipes but everything I found included some other banned substance. Does anyone have any recipes to share?

Thanks again. Love the site and info, and Nicki’s blog, too.

Faith! We had a great time, cannot wait to come back! Check out Scotty’s cook book, I’m pretty sure it has some goodies with nut flour.

By: Clay

Clay — Mon, 23 Feb 2009 03:00:51 +0000

I went out and bought some Nordic Naturals fish oil after reading this. They recommend 1 tsp a day. Is this enough? If I need more can I take it all at once or does it haveto be spreadout? Thanks, and by the way I like the new site.

Clay- If its fish oil you can take upwards of 20g/day. If it’s Cod Liver oil you need to stick at around 1-2 tablespoons. Spread those doses out a bit, not all at once!!

By: Scott

Scott — Sat, 21 Feb 2009 18:49:55 +0000

Very inspiring Robb. I love these testimonies of people reclaiming their health. Keep up the great work.

By: Steve Caddy

Steve Caddy — Sat, 21 Feb 2009 10:39:29 +0000

Can’t wait to hear how this goes. Food is medicine – really puts it in perspective doesn’t it?

By: David Osorio

David Osorio — Fri, 20 Feb 2009 20:07:18 +0000

Robb,

I like the new look of the blog, especially the “tree of life” sketch from Darwin’s notes in the corner.

Talk to you soon, brother!

By: Fate

Fate — Fri, 20 Feb 2009 15:57:30 +0000

Best of luck Erika, I really hope your daughter’s health improves.

One question Robb. What’s the purpose of the ox bile?
It aids in digestion/absorption.

By: Brad Hirakawa

Brad Hirakawa — Fri, 20 Feb 2009 14:57:26 +0000

I hope she gets better asap. Please keep us posted.

Brad

By: Justin

Justin — Fri, 20 Feb 2009 12:45:32 +0000

Robb,
Good luck with the book and if this question is best answered in that forum, no worries:
You’ve written a lot about post-wod nutrition, but what about pre-wod?
1) from a performance perspective, what’s ideal?
2) from an insulin sensitivity perspective, what, if anything, is ideal?

Thanks, keep swinging for the fences

Justin!
1-Anything that allows FOR higher intensity training. This will vary from person to person and situation. This is really just something to tinker with…no solid rule here.
2-Fasting is best for insulin sensitivity, short of that a bit of protein…say 20g is pretty good.

By: John Velandra

John Velandra — Fri, 20 Feb 2009 01:43:09 +0000

Amazing…

Erika, get as compliant as you possibly can and good luck! Keep us all posted as we’re rooting for you and your daughter.

Robb, any word for us for 09 or early 2010????

Great changes and looking forward to the book previews!! Nicki’s site is rocking as well!

You two are great!

I’ll double check that…pretty sure it’s this year!

By: Ben Wheeler

Ben Wheeler — Thu, 19 Feb 2009 21:07:30 +0000

Robb, you kick ass brother! Keep up the good work! Let’s hope they take your advice and her daughter gets better soon!