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	<title>Comments on: Happy Birthday Chuck!!</title>
	<atom:link href="http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/</link>
	<description>The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness</description>
	<lastBuildDate>Wed, 08 Feb 2012 01:19:57 +0000</lastBuildDate>
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	<item>
		<title>By: Aimee</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2916</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Fri, 13 Feb 2009 17:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2916</guid>
		<description>ROBB!
I love your new blog. And I am totally in love with your wife ;)
You run with that love any way you want!&lt;strong&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>ROBB!<br />
I love your new blog. And I am totally in love with your wife <img src='http://js.robbwolf.com/wp/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
You run with that love any way you want!<strong></strong></p>
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	<item>
		<title>By: Greg Everett</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2915</link>
		<dc:creator>Greg Everett</dc:creator>
		<pubDate>Fri, 13 Feb 2009 16:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2915</guid>
		<description>Nice site Mr. Fancy Pants</description>
		<content:encoded><![CDATA[<p>Nice site Mr. Fancy Pants</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zane</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2914</link>
		<dc:creator>Zane</dc:creator>
		<pubDate>Fri, 13 Feb 2009 11:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2914</guid>
		<description>Hey Robb,

New site looks great.

Happy Birthday Mr. Darwin.</description>
		<content:encoded><![CDATA[<p>Hey Robb,</p>
<p>New site looks great.</p>
<p>Happy Birthday Mr. Darwin.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob McBee</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2913</link>
		<dc:creator>Rob McBee</dc:creator>
		<pubDate>Fri, 13 Feb 2009 01:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2913</guid>
		<description>Hi Robb,

Really love the new look of your site.  Fresh and unexpected.

I was just listening to an interview with the cat who compiled all the Darwin works.  Interesting stuff, thanks for the handy link.  A fitting day to reflect on the origins of your own ideas.  It caused me to dig out the &quot;Damn Dirty Grains&quot; article for a re-read.

Take &#039;er easy dude,

Rob</description>
		<content:encoded><![CDATA[<p>Hi Robb,</p>
<p>Really love the new look of your site.  Fresh and unexpected.</p>
<p>I was just listening to an interview with the cat who compiled all the Darwin works.  Interesting stuff, thanks for the handy link.  A fitting day to reflect on the origins of your own ideas.  It caused me to dig out the &#8220;Damn Dirty Grains&#8221; article for a re-read.</p>
<p>Take &#8216;er easy dude,</p>
<p>Rob</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: andy</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2912</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Thu, 12 Feb 2009 21:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2912</guid>
		<description>The site looks great man! well done</description>
		<content:encoded><![CDATA[<p>The site looks great man! well done</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Preston</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2911</link>
		<dc:creator>Preston</dc:creator>
		<pubDate>Thu, 12 Feb 2009 19:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2911</guid>
		<description>HI Robb,
I couldn&#039;t agree more about Darwin&#039;s importance and the role of evolution in medicine and nutrition.  It is ridiculous that most &#039;nutritionists&#039;  have little to no training in evolutionary biology and how it relates to metabolic biochemistry, organ physiology, and cognitive function.  To look at diet and health in a vacuum that does not relate to our evolutionary heritage completely misses the point.</description>
		<content:encoded><![CDATA[<p>HI Robb,<br />
I couldn&#8217;t agree more about Darwin&#8217;s importance and the role of evolution in medicine and nutrition.  It is ridiculous that most &#8216;nutritionists&#8217;  have little to no training in evolutionary biology and how it relates to metabolic biochemistry, organ physiology, and cognitive function.  To look at diet and health in a vacuum that does not relate to our evolutionary heritage completely misses the point.</p>
]]></content:encoded>
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	<item>
		<title>By: Margie</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2910</link>
		<dc:creator>Margie</dc:creator>
		<pubDate>Thu, 12 Feb 2009 19:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2910</guid>
		<description>Nicki. Whoopsie.

&lt;strong&gt;She will let you off this one time!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Nicki. Whoopsie.</p>
<p><strong>She will let you off this one time!</strong></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Margie</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2909</link>
		<dc:creator>Margie</dc:creator>
		<pubDate>Thu, 12 Feb 2009 19:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2909</guid>
		<description>Site is kickin&#039; Mr. Wolf! Hope you and Nikki are doing well!</description>
		<content:encoded><![CDATA[<p>Site is kickin&#8217; Mr. Wolf! Hope you and Nikki are doing well!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MRizzo</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2908</link>
		<dc:creator>MRizzo</dc:creator>
		<pubDate>Thu, 12 Feb 2009 18:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2908</guid>
		<description>i like the new look, it caught me by surprise when i opened it up today.  thanks for all the good work and info.</description>
		<content:encoded><![CDATA[<p>i like the new look, it caught me by surprise when i opened it up today.  thanks for all the good work and info.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bob Guere</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2907</link>
		<dc:creator>Bob Guere</dc:creator>
		<pubDate>Thu, 12 Feb 2009 17:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2907</guid>
		<description>Robb, as you celebrate &quot;Chuck&#039;s&quot; B-day, I want to just say &quot;thank you&quot; to you.  You have crossed the line into my &quot;acceptable evolutionist&quot;  column, something that I never would have imagined.  Your dedication to your craft, honesty, and willingness to share has impressed me since the first day I read you blog.  You see, I&#039;m a creationist, but really don&#039;t let that affect my opinion of you, nor my opinion of your knowledge of the science of nutrition.  This is a growth moment for me!  Keep it up, your work is greatly appreciated from all of us in the CF community, regardless of our beliefs.

&lt;strong&gt;Bob! Thanks for the kind words! The creationist/evolutionist divide is an interesting one. I think creationists avoid some information that might threaten a sense of belonging, evolutionists find an overly smug sense of understanding and claim to know whether or not the supernatural exists...which is simply beyond the charter of science to prove or disprove. Physicists have this funny tendancy to ignor that the universe came from...somewhere/thing. Interesting, no?&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Robb, as you celebrate &#8220;Chuck&#8217;s&#8221; B-day, I want to just say &#8220;thank you&#8221; to you.  You have crossed the line into my &#8220;acceptable evolutionist&#8221;  column, something that I never would have imagined.  Your dedication to your craft, honesty, and willingness to share has impressed me since the first day I read you blog.  You see, I&#8217;m a creationist, but really don&#8217;t let that affect my opinion of you, nor my opinion of your knowledge of the science of nutrition.  This is a growth moment for me!  Keep it up, your work is greatly appreciated from all of us in the CF community, regardless of our beliefs.</p>
<p><strong>Bob! Thanks for the kind words! The creationist/evolutionist divide is an interesting one. I think creationists avoid some information that might threaten a sense of belonging, evolutionists find an overly smug sense of understanding and claim to know whether or not the supernatural exists&#8230;which is simply beyond the charter of science to prove or disprove. Physicists have this funny tendancy to ignor that the universe came from&#8230;somewhere/thing. Interesting, no?</strong></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RP</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2906</link>
		<dc:creator>RP</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2906</guid>
		<description>Rob,  Happy Birthday indeed to Mr. Darwin !!  New look is great !!  Always an educational journey to visit your blog.  Take Care, RP</description>
		<content:encoded><![CDATA[<p>Rob,  Happy Birthday indeed to Mr. Darwin !!  New look is great !!  Always an educational journey to visit your blog.  Take Care, RP</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: luca z.</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2905</link>
		<dc:creator>luca z.</dc:creator>
		<pubDate>Thu, 12 Feb 2009 14:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2905</guid>
		<description>The blog looks cool Rob, say hello to Nikki for me.</description>
		<content:encoded><![CDATA[<p>The blog looks cool Rob, say hello to Nikki for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Molly Leith</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2904</link>
		<dc:creator>Molly Leith</dc:creator>
		<pubDate>Thu, 12 Feb 2009 06:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2904</guid>
		<description>Hi Robb,
YES!  Thank you!   I&#039;ve was recently  diagnosed with celiac about a year ago. I&#039;ve only been at CrossFitSF  training for just under 2 years.  THe shift in my energy, strength, mental clarity, appetite and self awareness is astounding.  3 years ago I wouldn&#039;t have been able to run 10 miles without feeling Entirely exhausted and depleted afterwards.  Last year I was able to run in the SF one day, finishing at 79 miles.  I was tired, but revived within 24 hours. The CF strengthening combined with a 90% elimination of grains from my diet has revolutionized my way of living and thriving.   For the first time I feel totally...awake.  My favorite quote from JUST today was...&quot;you can&#039;t eat any grains? then what do you fill up on?&quot;  ..exactly.

FOOD...REAL food.  not fillers. so my body is filled with nutrients, not binders and glue.

Thank you for sharing this!  I will pass this on and continue the r-evolution of enlightenment.  -Molly</description>
		<content:encoded><![CDATA[<p>Hi Robb,<br />
YES!  Thank you!   I&#8217;ve was recently  diagnosed with celiac about a year ago. I&#8217;ve only been at CrossFitSF  training for just under 2 years.  THe shift in my energy, strength, mental clarity, appetite and self awareness is astounding.  3 years ago I wouldn&#8217;t have been able to run 10 miles without feeling Entirely exhausted and depleted afterwards.  Last year I was able to run in the SF one day, finishing at 79 miles.  I was tired, but revived within 24 hours. The CF strengthening combined with a 90% elimination of grains from my diet has revolutionized my way of living and thriving.   For the first time I feel totally&#8230;awake.  My favorite quote from JUST today was&#8230;&#8221;you can&#8217;t eat any grains? then what do you fill up on?&#8221;  ..exactly.</p>
<p>FOOD&#8230;REAL food.  not fillers. so my body is filled with nutrients, not binders and glue.</p>
<p>Thank you for sharing this!  I will pass this on and continue the r-evolution of enlightenment.  -Molly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hans</title>
		<link>http://www.robbwolf.com/2009/02/12/happy-birthday-chuck/#comment-2903</link>
		<dc:creator>hans</dc:creator>
		<pubDate>Thu, 12 Feb 2009 05:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=356#comment-2903</guid>
		<description>love the new layout!  good to chat at the affiliate gathering, hope to be out to see you in the near future.</description>
		<content:encoded><![CDATA[<p>love the new layout!  good to chat at the affiliate gathering, hope to be out to see you in the near future.</p>
]]></content:encoded>
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