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	<title>Comments on: Pepperonata</title>
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	<link>http://www.robbwolf.com/2007/09/26/pepperonata/</link>
	<description>The Paleo Solution book and podcast &#124; Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness</description>
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		<title>By: The Traditional Diet of Italy : Naked Food Cooking</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-26650</link>
		<dc:creator>The Traditional Diet of Italy : Naked Food Cooking</dc:creator>
		<pubDate>Mon, 14 Mar 2011 00:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-26650</guid>
		<description>[...] &#8211; Vegetables simmered in olive oil, add some chicken or pork for a delicious, filling dinner, [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Vegetables simmered in olive oil, add some chicken or pork for a delicious, filling dinner, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Recipe for Beef Peperonata : Naked Food Cooking</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-26189</link>
		<dc:creator>Recipe for Beef Peperonata : Naked Food Cooking</dc:creator>
		<pubDate>Mon, 28 Feb 2011 00:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-26189</guid>
		<description>[...] course, ultimate credit goes to Robb Wolf for introducing me to this last [...]</description>
		<content:encoded><![CDATA[<p>[...] course, ultimate credit goes to Robb Wolf for introducing me to this last [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robb Wolf</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-13353</link>
		<dc:creator>Robb Wolf</dc:creator>
		<pubDate>Sun, 26 Sep 2010 01:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-13353</guid>
		<description>Teh peppers are just now coming into season...time for another round of this!!</description>
		<content:encoded><![CDATA[<p>Teh peppers are just now coming into season&#8230;time for another round of this!!</p>
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	</item>
	<item>
		<title>By: Renae</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-13351</link>
		<dc:creator>Renae</dc:creator>
		<pubDate>Sun, 26 Sep 2010 00:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-13351</guid>
		<description>Robb, 

Just wanted to let you know that I made this for myself for dinner tonight and it was (as expected) delicious! Though an equally good part is the easy clean up - cutting board, knife, pan, bowl, and spoon. I have come up with more and more easy meals like this since starting paleo. I&#039;ll eat the leftovers before my first (on-ramp) crossfit session tomorrow.</description>
		<content:encoded><![CDATA[<p>Robb, </p>
<p>Just wanted to let you know that I made this for myself for dinner tonight and it was (as expected) delicious! Though an equally good part is the easy clean up &#8211; cutting board, knife, pan, bowl, and spoon. I have come up with more and more easy meals like this since starting paleo. I&#8217;ll eat the leftovers before my first (on-ramp) crossfit session tomorrow.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pepperonata &#171; Cross Core Fitness</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-983</link>
		<dc:creator>Pepperonata &#171; Cross Core Fitness</dc:creator>
		<pubDate>Wed, 14 Oct 2009 17:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-983</guid>
		<description>[...] Robb Wolf  for this one.  His website is great for information on everything Paleo/Zone.   Click here to read a 3 ingredient, 30 minute recipe!  It is that easy.  You can substitute chicken for pork. [...]</description>
		<content:encoded><![CDATA[<p>[...] Robb Wolf  for this one.  His website is great for information on everything Paleo/Zone.   Click here to read a 3 ingredient, 30 minute recipe!  It is that easy.  You can substitute chicken for pork. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Traditional Diet of Italy &#124; Modern Forager</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-982</link>
		<dc:creator>The Traditional Diet of Italy &#124; Modern Forager</dc:creator>
		<pubDate>Fri, 28 Dec 2007 19:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-982</guid>
		<description>[...] - Vegetables simmered in olive oil, add some chicken or pork for a delicious, filling dinner, [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Vegetables simmered in olive oil, add some chicken or pork for a delicious, filling dinner, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Modern Forager &#187; Blog Archive &#187; Two Easy Recipes</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-981</link>
		<dc:creator>Modern Forager &#187; Blog Archive &#187; Two Easy Recipes</dc:creator>
		<pubDate>Mon, 01 Oct 2007 12:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-981</guid>
		<description>[...] night I made Robb&#8217;s pepperonata and it was delicious. I didn&#8217;t have any pork loin, so I used chicken, but it really is as [...]</description>
		<content:encoded><![CDATA[<p>[...] night I made Robb&#8217;s pepperonata and it was delicious. I didn&#8217;t have any pork loin, so I used chicken, but it really is as [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott&#8217;s Blog &#187; Blog Archive &#187; Food, day 3</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-980</link>
		<dc:creator>Scott&#8217;s Blog &#187; Blog Archive &#187; Food, day 3</dc:creator>
		<pubDate>Thu, 27 Sep 2007 14:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-980</guid>
		<description>[...] pm - Red bell peppers cooked with chicken breast in olive oil (thanks Robb, for this one), several slices of baked acorn squash, roasted Brussels sprouts. I&#8217;m teaching my parents to [...]</description>
		<content:encoded><![CDATA[<p>[...] pm &#8211; Red bell peppers cooked with chicken breast in olive oil (thanks Robb, for this one), several slices of baked acorn squash, roasted Brussels sprouts. I&#8217;m teaching my parents to [...]</p>
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	</item>
	<item>
		<title>By: Dave Fobare</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-979</link>
		<dc:creator>Dave Fobare</dc:creator>
		<pubDate>Thu, 27 Sep 2007 01:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-979</guid>
		<description>You cut the pork loin into &quot;long, very thin strips&quot;? From that picture it looks like more like chunks than strips. And long thin strips would mean you cut with the grain, rather than against, right?

Looking forward to your exposition of El Pato. Grabbed my first two cans from local store yesterday.

Dave-

The pork loin cooked down a bunchand the original cuts were over an inch thick...they do look a little stubby!
I will get on the El Pato post!
Robb</description>
		<content:encoded><![CDATA[<p>You cut the pork loin into &#8220;long, very thin strips&#8221;? From that picture it looks like more like chunks than strips. And long thin strips would mean you cut with the grain, rather than against, right?</p>
<p>Looking forward to your exposition of El Pato. Grabbed my first two cans from local store yesterday.</p>
<p>Dave-</p>
<p>The pork loin cooked down a bunchand the original cuts were over an inch thick&#8230;they do look a little stubby!<br />
I will get on the El Pato post!<br />
Robb</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim Dowse</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-978</link>
		<dc:creator>Kim Dowse</dc:creator>
		<pubDate>Wed, 26 Sep 2007 23:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-978</guid>
		<description>Earlier today I stopped by TJ&#039;s...they had organic red peppers 2 for $2.69; so I picked up 8 of them. Happened to read your post about an hour ago (how fortuitous) and decided to give the pepperonata a go. I made mine with turkey breast...holy crap it was awesome. The sauteed peppers were super sweet. Great recipe!

Thanks Kim!
Nicki Gets all the credit for this one!
Robb</description>
		<content:encoded><![CDATA[<p>Earlier today I stopped by TJ&#8217;s&#8230;they had organic red peppers 2 for $2.69; so I picked up 8 of them. Happened to read your post about an hour ago (how fortuitous) and decided to give the pepperonata a go. I made mine with turkey breast&#8230;holy crap it was awesome. The sauteed peppers were super sweet. Great recipe!</p>
<p>Thanks Kim!<br />
Nicki Gets all the credit for this one!<br />
Robb</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve Liberati</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-977</link>
		<dc:creator>Steve Liberati</dc:creator>
		<pubDate>Wed, 26 Sep 2007 22:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-977</guid>
		<description>Although peppers are in the nightshade family, I still have to give this one a go. Looks too easy and tasty to pass up. Thanks for the recipe Robb.
Steve

Right on Steve!
I have never noticed a problem with night shades but I tend to cycle my intake. Loads in the summer, not so much in the rest of the year.
Robb</description>
		<content:encoded><![CDATA[<p>Although peppers are in the nightshade family, I still have to give this one a go. Looks too easy and tasty to pass up. Thanks for the recipe Robb.<br />
Steve</p>
<p>Right on Steve!<br />
I have never noticed a problem with night shades but I tend to cycle my intake. Loads in the summer, not so much in the rest of the year.<br />
Robb</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Kustes</title>
		<link>http://www.robbwolf.com/2007/09/26/pepperonata/#comment-976</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Wed, 26 Sep 2007 15:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=22#comment-976</guid>
		<description>Sounds awesome Robb.  I&#039;ll be picking up some peppers at the farmer&#039;s market this weekend and giving this a try.  So there are no spices or anything other than peppers, pork, and olive oil?

Cheers
Scott Kustes

Scott-
That&#039;s It! Easy as can be!
Robb</description>
		<content:encoded><![CDATA[<p>Sounds awesome Robb.  I&#8217;ll be picking up some peppers at the farmer&#8217;s market this weekend and giving this a try.  So there are no spices or anything other than peppers, pork, and olive oil?</p>
<p>Cheers<br />
Scott Kustes</p>
<p>Scott-<br />
That&#8217;s It! Easy as can be!<br />
Robb</p>
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